Club Active Burleigh

Club Active Burleigh is a gym and allied health facility designed specifically for people over 50 who want to stay strong, mobile and independent. Rather than leaving members to work things out alone, the Club Active model brings together exercise physiologists, physiotherapists and dietitians to shape support around each person’s health, goals, conditions and preferences. A free healthcare assessment is the starting point, giving new members a clearer picture of their current strength, mobility and wellbeing before they begin.

The club’s approach is built around a three-step process called The CHANGE Method: assess, prescribe and reassess. Following the initial assessment, a clinician creates a tailored six-week plan, with progress reviewed at regular six-week checkpoints so the program can be adjusted over time. New members begin with an introductory program intended to ease them into a more active routine, with guidance on using the facilities and the Club Active app for class bookings and additional allied health support.

There are several pathways depending on what support is needed. The Medical Fitness Program combines exercise, expert guidance and ongoing support in a six-week format. Reshape 50 focuses on exercise, nutrition support and accountability for over-50s working towards weight loss. Eligible veterans can access the Veterans Health Program, while the NDIS Health Program provides personalised exercise and health pathways aimed at independence, confidence and quality of life. Allied health services are also available to non-members, with support listed for NDIS, DVA, Aged Care and WorkCover providers.

For a more social way to exercise, Club Active’s Signature Group Coaching classes cater to different fitness levels and include strength, cardio, flexibility and balance-focused sessions. They are led by experts in a friendly, inclusive setting, making the club suitable for people who prefer structured support, as well as those looking to connect with a community while staying active. Club Active Burleigh is best suited to over-50s wanting clinically informed exercise, people managing health conditions, and eligible veterans or NDIS participants seeking a supported pathway. The venue has a 4.8 Google rating from 39 reviews.