Cooly Gym

Cooly Gym is a 24/7 fitness centre in the basement of The Strand Shopping Centre in Coolangatta, designed for people who want flexible access without a long-term contract. Members can enter using their phone or a fob, with free two-hour parking, Wi-Fi, showers and toilets available on site. The gym is accessed by vehicle from Dutton Street near the surf club, or by taking the shopping centre escalators or travelators down to the basement level.

Membership options include round-the-clock access, off-peak access between 9am and 4pm, and casual or short-term passes. The website lists the full-access option at $22 per week and the off-peak option at $18 per week, both without a contract. Casual visitors can choose a single visit or a seven-day, two-week or four-week pass. A free trial session is also available to local residents, making it a practical option for people in Coolangatta who want to try the space before joining.

The gym offers more than independent workouts, with over 20 fitness classes scheduled across morning and evening sessions. Personal training and nutrition planning are available for members who want more structured guidance, while QR-code instructions on the machines are intended to help people use the equipment confidently. The venue also lists access to a physiotherapist, exercise physiologist, personal trainers and nutritionists. On-site physiotherapist Lachlan Townend operates through Physio Pain Coach, providing support around pain, movement and fitness goals.

Cooly Gym describes itself as a boutique fitness centre with a friendly team, including a gym manager, class and Pilates instructors, personal trainers and a nutritionist. That mix of services suits a broad range of members, from locals training independently to people seeking help with fitness, weight loss, energy or exercise technique. The no-contract setup may appeal to visitors who are staying on the southern Gold Coast, while the short-term passes offer an alternative to a standard membership. With staffed assistance available during weekday daytime hours and member access continuing around the clock, it combines guided support with the freedom to train on your own schedule.