Recover Wellbeing - Pilates and Holistic Health Studio

Recover Wellbeing is a Pilates and holistic health studio in Currumbin, Gold Coast, led by Sarah. Its approach centres on individual needs, combining specialised treatments and tailored Pilates classes to support physical and emotional wellbeing. The studio works with people undergoing cancer treatment or post-treatment recovery, as well as those recovering from injuries or lymphoedema and clients wanting to improve their general wellbeing.

The treatment room offers manual lymphatic drainage, including massage, exercises, compression and skin care. These appointments are provided by a lymphoedema-trained and experienced occupational therapist, with private health rebates available depending on an individual policy’s Occupational Therapy cover. Massage is also available as a 30-minute treatment, while manual lymphatic drainage initial assessments run for 60 minutes.

Cancer rehabilitation appointments are designed around each client’s needs and may include support for lymphoedema, scarring and exercise prescription. Recover Wellbeing’s client feedback highlights clear instruction, achievable workouts and sessions tailored to individual requirements. It may suit solo clients looking for personalised Pilates, rehabilitation support or a considered approach to wellbeing, particularly those navigating cancer recovery, injury or lymphoedema.