Rigs Recovery Bundall

Rigs Recovery Bundall is a wellness and recovery centre serving the Gold Coast, with a range of treatments designed to help visitors manage soreness, support rest and reset after training or everyday exertion. Its services include contrast water therapy, remedial massage, compression, infrared sauna, hyperbaric oxygen therapy, full body cryotherapy and red light therapy. The website also lists a steam sauna, rock sauna and an osteopathy practice, with physiotherapy noted as coming soon.

The centre’s recovery options cover both active treatments and quieter sessions. Contrast water therapy combines hot and cold exposure through alternating mineral pools and saunas. Full body cryotherapy is a three-minute session at -87°C, while red light therapy uses a 20-minute targeted light treatment. Remedial massage is provided by experienced therapists, with individualised treatments and private health rebates available; each treatment also includes a complimentary contrast water therapy session.

For a more relaxed visit, the compression service uses Normatec boots during a 45-minute session in the recovery cinema. The infrared sauna is offered as a private session, and hyperbaric oxygen therapy takes place in a pressurised oxygen chamber. These options make Rigs Recovery suitable for solo visits and for people building a regular recovery routine. The private treatment spaces and recovery cinema may also suit pairs or small groups looking for a structured wellness session, although the supplied information does not specify dedicated group or family facilities.